From Gaslight to Daylight

Your Worst Moment Was Their Best Weapon — From Gaslight to Daylight ◆ From Gaslight to Daylight ◆ Narcissistic Abuse Recovery Your Worst Moment Was Their Best Weapon What Reactive Abuse Really Is - And Why It Doesn't Make You the Abuser By Hollie Marble  |  From Gaslight to Daylight There's a moment that lives inside most survivors of narcissistic abuse. It's the moment you finally snapped. Maybe you screamed. Maybe you said something vicious - something so ugly it didn't even sound like your voice. Maybe you threw something. Maybe you checked their phone, or followed them, or said the most hurtful thing you could possibly think of just to make them feel something. And in that moment - or in the hours and days after - they looked at you with that expression. That calm, almost satisfied expression. And they said it. "See? You're the one with the problem. Look at how you're acti...

Understanding Narcissistic Personality Disorder - From Gaslight to Daylight ♦ From Gaslight to Daylight ♦ Understanding Narcissistic Personality Disorder What It Actually Is, Why It Matters, and What It Means for Your Healing By Hollie Marble · From Gaslight to Daylight Before we can talk about healing from narcissistic abuse, we need to talk about what narcissistic personality disorder actually is. Not so you can diagnose your partner - that's not your job. But because understanding what you were dealing with is the foundation for everything that comes next. It's the difference between spending the rest of your life wondering what did I do wrong and finally understanding it was never about me. If you're anything like me, you've already spent countless hours trying to figure out the person who hurt you. You've Googled at 2 a.m. You've read articles and watched videos and tried to ma...

FROM GASLIGHT TO DAYLIGHT The Seven Faces of Narcissism They don't all look the same - and knowing the difference can change everything ― ♦ ― BY HOLLIE MARBLE When most people picture a narcissist, they imagine the loud, bragging, look-at-me type. The one who dominates every conversation and makes everything about themselves. But here's what trips people up: that's only one version. Narcissism wears many masks. Some narcissists are loud. Some play the victim. Some hide behind good deeds. Some are genuinely dangerous. If you only know one type, you might miss the others entirely - and that's when the damage happens. Let's break down the seven main types of narcissists, how to spot each one, and what it actually looks like in real life. ― ♦ ― TYPE ONE The Grandiose (Overt) Narcissist "I'm simply better than everyone else." This is the "classic" narcissist - the one you can usually spot from across the r...

Let Them - By Hollie Marble From Gaslight to Daylight Let Them How I Learned to Let Go of Jealousy and Reclaim My Light By Hollie Marble I used to be the kind of woman who checked phones. Not because I wanted to be. Not because I woke up one day and decided, "You know what sounds fun? Losing sleep over text messages." No. I became that woman because I was taught to be her - by someone who cheated on me over and over again, then looked me dead in the eyes and told me I wasn't seeing what I was seeing. I would be holding the evidence in my hands - literal text messages, right there on the screen - and he would tell me I was crazy. That I was making things up. That he wasn't a ...

Your Brain Is Still Protecting You - By Hollie Marble ♦ From Gaslight to Daylight ♦ Your Brain Is Still Protecting You What C-PTSD and Hypervigilant Cognition Actually Mean - and Why You're Not "Crazy" By Hollie Marble I learned something today that I wish I'd known years ago. Something that would have saved me a lot of late nights staring at the ceiling wondering what was wrong with me. It's called hypervigilant cognition. And the second I read about it, I thought - oh. Oh. That's what that is. That thing my brain does. That thing I thought was just me being broken. But before I get into that, I need to back up and talk about something else first. Something called C-PTSD. And if you've never heard of it, good - because I'm going to explain it the way I wish someone had explained it to me. No textbook language. No clinical jargon. Just the real ver...